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We encourage all Band4Hope wearers to perform at least one Action4Hope [any act of kindness big or small] before they pass it on. See the latest hopes below or on Twitter with hash tag #Action4Hope.
Jodie Cooper 
Happiness post on facebook, just encouraging others to be happy and notice the positives in their lives.
Tony Messenger 
keep pumping the Larapinta extreme walk
Michelle Gardiner 
Recognising this community for what it offers those who dare to take up salsa
Phuong Black 
Registered to be a volunteer for the Cancer Council
Tricia LaBella 
Cooked meals for a friend who was struggling and made passed on a sourdough friendship cake.
Jamie Ryan 
Regularly engage in RAOK and have passed on this Band to share the good mental health.
Sue Dahlenburg 
I have tried to complete random acts of kindness daily
Jonathan Mason 
Offer to shop on a (fairly) regular basis for elderly neighbours
Lachlan McWilliam 
I have been helping to fix a friend's iMac.
Geraldine Stone 
To inspire people regarding connectedness to each other and all living beings.
Cati Ramsay 
Difficult to say. Any act of kindness is best appreciated by the recipient..
Kawshalya Manisegaran 
I pass my band to a beautiful and strong woman who inspired me with her smile, spirit and craziness
Haze Radford 
Stopped to help at a road accident. Made sure driver and passenger were OK and got car safely off road.
Veronica Currie 
I will do a good deed for a stranger on the day I post this band to Eric's mom.
Charlotte Lorimer 
I have spent the last 5 weeks helping to fundrasie for, build, open and teach in our brand new preschool
Morgan Morris 
When I'm old enough I am going to travel the world helping people in different countries as I go!
Rachel Patterson 
Helping at home. Being kind to friends starting high school with me.
James Liney 
We pushed an elderly couple's broken-down car for half a mile up a dual carriageway to get them to safety
I will donate to the Rebekah Furey Fund for Children
Maria Durante 
I made an effort to be positive in a negative situation in the hope that the other person would benefit.
I expressed gratitude to another person, letting them know that what they had done was appreciated.
Michael Wong 
I helped my dad unload the groceries from his car.
Leanne Rayner 
Spending a week making my daddy happy by sharing his life in the UK
Janice Raby 
Bought a homeless man some food and water and bought his dog a bowl, some food & water.
Marianne Dravnieks 
Donated to Cure for Cancer.
Tess Edwards 
I assisted a woman in a wheelchair get through a doorway :-D
Marcella Bidinost 
Spending time with mum while she was ill - I grew up with her doing the same for me.
felicity wardhaugh 
I have paid some fees so a person with a brain injury can pursue his legal action
Sarah Hirst 
Truly listen to others.
Jen Bartley 
I baked a shared a banana cake on a road trip with friends.
Jackie Cooper 
I bought lucky winter boots for three friends in need.
Mandy Davies 
Offer free coaching session to three people to help them to do more of what makes them happy
Deborah Vanderwerp 
Showing kindness everyday. Helping my sister-in-law resolve her stressful living conditions.
Matt Bennetts 
Bought someone a real craft beer
Liz Jane 
I enjoyed helping some friends move house.
Amanda Schaake 
Gave 4 backpackers a post-paid postcard each and suggested they write home to their parents.
Stephanie Mathieson 
Brand new volunteer with ACT Diversity
Kumuthini Ragavan 
do whatever i can whenever I can.
Simon Collery 
I need to keep it confidential, so you'll just have to take my word for it, I'm afraid!
Kassandra Unger 
Dishes, lots and lots of dishes. Helped camping neighbours to set up their tent. Shared my costume.
Paul McDonald 
I committed to a job for two years to help a friend.
Britt Gallasch 
I wrote a gratitude letter to myself. Sometimes I overlook my abilities, talents and strengths.
Caitlin Eagleton 
I can continue to make positive impact on those around me, even if it's little
Sarah Salkild 
Taking care of Kate, my sister. She needs me right now and I'm happy to be there.
Lara Mossman 
I drove a friend into the city for her first day in a new job so that her special day started well.
Marcus Johnson 
Kiss my girlfriend and thank her for her generosity!
Nathan Castle 
Created Gemma's Valentines Day, which is 79.3% better than traditional Valentine's Day.
Natalie Garcia 
Being supportive and kind to the people around me who need some happiness in their lives. Spread love.
Esther Rijk 
Sponsored a beautiful young girl for secondary school, & organised for 5 other children to be sponsored
Lisa Shortridge 
Spent mindful time with a sad friend.
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