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We encourage all Band4Hope wearers to perform at least one Action4Hope [any act of kindness big or small] before they pass it on. See the latest hopes below or on Twitter with hash tag #Action4Hope.
LIZ PHILLIPS 
Recognise people who have done kind things for me and given them a small gift and said thankyou.
Janina Richert 
Inspire someone to believe in themselves and do something they previously did not have the courage to do
Inspire someone to do something they did not think was possible/or have the courage to do previously.
Donnamarie Vanderhorst 
Assisting my niece to settle in to a new city in her first place away from home
A Mogagabe 
I made a donation as well as doing anything I can to anyone I see that needs help
Morgan Morris 
Shared my love with my community
Going to India to meet KIIT World School
Katya Schürmann 
...is doing little acts of love and kindness every day, sharing smiles and connecting people.
Chelsea JollyStrudwic 
Bought a homeless man a big lunch, volunteered at a farm sanctuary, collected litter off the streets.
Donna Burgan 
Donated to children's charity & 2 homeless charities over Christmas period. Showed some kindness.
Kerry Clarke 
Open to opportunities ...
Daniel Torres 
Coffee for a stranger, helped someone carry her luggage up the stairs, smiles for all!!!
David Cartwright 
I can do at least one act of kindness for a stranger, every day.
Tony Messenger 
Always doing acts of kindness long may they continue
Alison Coventry 
Rebuilt a relationship that had gone bad, by being openly kind and not holding resentment
Louise McKenzie-Bake 
Donating goods and money to the Salvation Army.
Kelly Hudson 
Rescued two strangers with my umbrella as we walked to the train station during a HUGE thunderstorm.
Nick Kelly 
Do atleast one significant random act of kindness a day and to socialise this to inspire others.
Siobhan Hanley 
Signed up for 21 day kindness challenge, including giving things away and RAKs www.kindspring.org :)
Jamie Napper 
I'm volunteering at Whitechapel Mission, London.
Lisa Browne 
Gave Animal House (Ft Collins) a CD set of calming, healing music to help reduce stresses of the shelter
Rachael Powell 
Coach a friend on building self esteem
Cathy Warburton 
I rejoined the Friends group at our local park and attended a working bee, removing weeds.
Jodie Cooper 
Happiness post on facebook, just encouraging others to be happy and notice the positives in their lives.
keep pumping the Larapinta extreme walk
Michelle Gardiner 
Recognising this community for what it offers those who dare to take up salsa
Phuong Black 
Registered to be a volunteer for the Cancer Council
Tracy Foulkes 
Buying the Big Issue on a regular basis
Tricia LaBella 
Cooked meals for a friend who was struggling and made passed on a sourdough friendship cake.
Jamie Ryan 
Regularly engage in RAOK and have passed on this Band to share the good mental health.
Sue Dahlenburg 
I have tried to complete random acts of kindness daily
Judy Hilton 
I have passed my Band for Hope on to a friend who has a grand daughter in distress.
Jonathan Mason 
Offer to shop on a (fairly) regular basis for elderly neighbours
Lachlan McWilliam 
I have been helping to fix a friend's iMac.
Geraldine Stone 
To inspire people regarding connectedness to each other and all living beings.
Cati Ramsay 
Difficult to say. Any act of kindness is best appreciated by the recipient..
Kawshalya Manisegaran 
I pass my band to a beautiful and strong woman who inspired me with her smile, spirit and craziness
Haze Radford 
Stopped to help at a road accident. Made sure driver and passenger were OK and got car safely off road.
Veronica Currie 
I will do a good deed for a stranger on the day I post this band to Eric's mom.
Charlotte Lorimer 
I have spent the last 5 weeks helping to fundrasie for, build, open and teach in our brand new preschool
When I'm old enough I am going to travel the world helping people in different countries as I go!
Rachel Patterson 
Helping at home. Being kind to friends starting high school with me.
James Liney 
We pushed an elderly couple's broken-down car for half a mile up a dual carriageway to get them to safety
I will donate to the Rebekah Furey Fund for Children
Maria Durante 
I made an effort to be positive in a negative situation in the hope that the other person would benefit.
I expressed gratitude to another person, letting them know that what they had done was appreciated.
Michael Wong 
I helped my dad unload the groceries from his car.
Leanne Rayner 
Spending a week making my daddy happy by sharing his life in the UK
Janice Raby 
Bought a homeless man some food and water and bought his dog a bowl, some food & water.
Marianne Dravnieks 
Donated to Cure for Cancer.
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