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We encourage all Band4Hope wearers to perform at least one Action4Hope [any act of kindness big or small] before they pass it on. See the latest hopes below or on Twitter with hash tag #Action4Hope.
Deborah Vanderwerp 
Showing kindness everyday. Helping my sister-in-law resolve her stressful living conditions.
Matt Bennetts 
Bought someone a real craft beer
Liz Jane 
I enjoyed helping some friends move house.
Amanda Schaake 
Gave 4 backpackers a post-paid postcard each and suggested they write home to their parents.
Stephanie Mathieson 
Brand new volunteer with ACT Diversity
Kumuthini Ragavan 
do whatever i can whenever I can.
Kassandra Unger 
Dishes, lots and lots of dishes. Helped camping neighbours to set up their tent. Shared my costume.
Paul McDonald 
I committed to a job for two years to help a friend.
Britt Gallasch 
I wrote a gratitude letter to myself. Sometimes I overlook my abilities, talents and strengths.
Caitlin Eagleton 
I can continue to make positive impact on those around me, even if it's little
Sarah Salkild 
Taking care of Kate, my sister. She needs me right now and I'm happy to be there.
Lara Mossman 
I drove a friend into the city for her first day in a new job so that her special day started well.
Marcus Johnson 
Kiss my girlfriend and thank her for her generosity!
Nathan Castle 
Created Gemma's Valentines Day, which is 79.3% better than traditional Valentine's Day.
Natalie Garcia 
Being supportive and kind to the people around me who need some happiness in their lives. Spread love.
Esther Rijk 
Sponsored a beautiful young girl for secondary school, & organised for 5 other children to be sponsored
Lisa Shortridge 
Spent mindful time with a sad friend.
John Maguire 
Helping my neighbours
Dorothy Darveniza 
i bought and gave cothes that i had to resident in aged care facility .
Matt Henricks 
We brought 100 hands made in Australia to Bangalore India to donate to people in need. www.ln-4.org
Tara Kenny 
I helped throw a sleepover for local Maningrida kids, complete with a scary movie and lolly bags.
Max Aitken 
Signed up for Save the Children.
Annalise Baulch 
I don't even know. I listened to people, I helped them with problems. I was just bubbly me!
Chris Sarra 
My team and I made it ok to dream great dreams for Aboriginal children in Australian schools.
Tony Messenger 
More exposure of the divide between indigenous rights & white fella comfort
Continue to promote the work of spreading kindness
Helping to create a "Community of Labyrinths" around our city in the Goulburn Valley.
Speak out more against the attrocities in Japan
Kam Aghtan 
FareShare Friday night with the family, packing and preparing food for those who need it.
I will stop & listen for a troubled person
Irene Mackie 
Donated quilted items to my local Cudeca (cancer) charity for sale at their Light the Light celebration.
Linda Perrin 
Caring for foster children
Jodi Richardson 
My children & I posted a book to a friend who hasn't been well. It's a book he will just love!
Caren Walliser 
We will continue to sponsor our two children through World Vision.
Hilde Koster 
Talked to guy who did turtle-spotting tours to change to sailbboats (prevents ´run-over´ turtles)
Kim Ingleby 
Sponsor two children through Plan UK & do another challenge to reach £40k for charity by may 2014 xx
Jo Mitchell 
Brought play and joy into work with origami aeroplanes
Jan Haworth 
Supported a number of charities here and overseas together with assistance to neighbour/friends.
Dione Jacka 
opening doors for people
I made a point of thanking the window cleaners at my office building when normally I would keep working.
Novi Sutanto 
Volunteered at a conference and told stories about band4hope, spreading goodness and hope all around.
Laura Renyolds 
I helped an injured cat, it kept limping so I call numerous animal shelters & left it some food to eat
Samantha Sims 
I will be sponsoring my friend as she "Goes the extra mile" in November - raising money for Oxfam.
My action for Hope was to connect with family members more often whether by phone or in person.
I sent a handwritten thank-you note to someone who inspires me.
Abby Jones-Walker 
Buy a homeless person a meal
Megan Wedd 
I did many small acts of kindness when wearing the band. The most popular was when I gave people flowers
Marnie Coleman 
I bought lunch for a homeless man x
Anna Brocklebank 
Volunteer at the Lion Park in South Africa
Sara and Gabrielle 
Gave Fairy Floss to a little boy
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